Country Cooking

Love for Country Flavour

Menù della settimana 18 - 22 marzo 2013

Scritto da Elena Zoppi. Postato in Weekly menu - Menù settimanali.

(English version)

Ogni lunedì mattina il menù della settimana per tutta la famiglia: sbircia, copia, commenta....

La domenica sono solita scrivere sulla lavagna in cucina quello che intendo cucinare per tutte le sere della settimana: siamo in sette e questo mi aiuta ad essere sempre organizzata e a preparare cene sane ed equilibrate per tutta la famiglia. In questo modo anche quando vado a fare la spesa evito sprechi comprando solo il necessario, vi assicuro che il risparmio è notevole! L'intento di questa sezione è di dare qualche idea a chi si trova in difficoltà quando la sera deve mettersi ai fornelli, e dimostrare che è possibile mangiare sano e vario anche se si ha poco tempo, senza ricorrere a cibi pronti o surgelati.

Menù della settimana dal 18 al 22 marzo 2013:

  • Lunedì: Polenta ai formaggi - Frutta
  • Martedì: Arrosto di filetto al forno - Verdure al vapore - Budino al cioccolato
  • Mercoledì: Tortelli di zucca con burro, salvia e parmigiano -Sformato di zucchine - yogurt
  • Giovedì: Pasta e fagioli - Torta di carote
  • Venerdì: Pizza - frutta

Every Monday morning the menu of the week for all the family: take a look, copy, comment...

Every Sunday I'm used to writing on the blackboard in my kitchen what I want to cook for every dinner of the week: we are seven and this helps me to be always organized and to prepare healthy and well balanced meals for all the family. Such a habit is also useful when I go shopping because I don't waste time and money and I buy only what I really need.
The aim of this section is to give some ideas to everyone who is in a tight spot when every evening needs to cook, and to demonstrate that it's possible to eat healthy and varied food even if you have a little time, without using pre-packaged or frozen food products.

Menù of the week 18th - 22th March 2013:

  • Monday: Polenta with cheese - Fruits
  • Tuesday: Roast fillet baked - Steamed vegetables - Chocolate pudding
  • Wednesday: Pumpkin Tortelli with butter, sage and Parmesan - Zucchini Pie - Yogurt
  • Thursday: Pasta and beans - Carrot cake
  • Friday: Pizza - Fruit


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